Here’s a framework to guide your year and reset with reflection, vision boarding, and intention setting:

1. Reflect on Your Year

Take time to acknowledge your experiences, lessons, and growth in 2024. Use these prompts:

• Wins: What are your biggest accomplishments or proudest moments?

• Challenges: What obstacles did you face, and how did you overcome them?

• Gratitude: What are you most grateful for this year?

• Lessons: What valuable lessons did you learn about yourself or others?

• Growth: How have you grown emotionally, mentally, or spiritually?

Action Step: Journal your reflections or create a “2024 Year in Review” list to visualize your journey.

A vision board helps you align with your aspirations for the whole year.

Supplies Needed: Poster board, magazines, markers, printed images, glue, or digital tools like Canva.

• Personal Growth: Habits, skills, or mindset shifts you want to cultivate.

• Relationships: The connections you wish to nurture or build.

• Career & Finances: Goals related to your work, side hustles, or savings.

• Health & Wellness: Physical, mental, and spiritual goals.

• Adventure & Fun: Travel, hobbies, or experiences to explore.

Action Step: Add visuals and affirmations that resonate with your desires and goals.

Instead of rigid resolutions, create meaningful intentions to guide you.

• Themes: Choose an overarching theme or word for the year (e.g., “balance,” “growth,” “courage”).

• SMART Goals: Break your intentions into Specific, Measurable, Achievable, Relevant, and Time-bound goals.

• Daily Habits: Identify small, actionable steps that align with your intentions.

• Mindset Shift: Focus on who you want to become rather than what you want to achieve.

Action Step: Write these intentions in a journal or display them alongside your vision board.

• Rituals: Start the year with a cleansing activity like decluttering your space, meditating, or lighting a candle to release the past.

• Accountability: Share your vision and intentions with a trusted friend or mentor.

• Check-Ins: Set monthly or quarterly reflection dates to realign with your goals.

If you’re looking for more tools, ideas and inspirations to help you throughout the year check out my 2024 New Year, New Me post!

Happy New year! I wholeheartedly wish this year to be the best for all of us!